Post Cycle Therapy

Post Cycle Therapy

Whether you’re planning to run anabolic androgenic steroids, prohormones or SARMs you might require a Post Cycle Therapy.

I’m going to be providing you with the most used Post cycle therapy (PCT) protocols.

These protocols will help you with recovering from any suppressive compound.

  • Post Cycle Therapy Formula
  • Help Maintain Gains
  • Improve Recovery
  • Premium Ingredients
  • Enhance Energy & Stamina
  • Anti Estrogen
  • Boosts Energy

Clomid PCT

Clomid is often used as a PCT. It’s actually one of the most effective compounds to help restore the natural hormone system.

But, besides being the most effective, it also has the most harsh effects on the body.

In case you aren’t familiar with Clomid, it’s a selective estrogen receptor modulator (SERM). It’s often referred to as Clomifene or Clomiphene.

It is actually used to help treat infertility in woman.

But for bodybuilders and gym rats, Clomid is a great PCT.

It has the ability to block estrogen. The main use of clomid is to stimulate testosterone production in the testes.

But using Clomid as a PCT can have serious side effects because it’s much stronger than Nolvadex.

The main side effects when using Clomid are mood swings and vision problems.

Let’s have a look at a typical Clomid PCT Protocol.

Week 150mg a day
Week 250mg a day
Week 325mg a day
Week 425mg a day

Again, this is just a typical protocol. You’ll find people that run clomid at 100mg per day in the first few weeks of PCT.

In my opinion, that is too much. Clomid is an extremely strong post cycle therapy drug and should not be abused.

Of course, it all depends on how badly your natural hormone system is suppressed.

For a simple 16 week Testosterone and Dianabol cycle, the above protocol will be sufficient. But, if you’ve been blasting and cruising for several years you will probably need a different PCT protocol.

Usually, a Clomid PCT protocol is about 4 weeks. You might see people run it for longer.

Please guys, do NOT listen to the blogs that advice crazy amounts of Clomid. This is VERY dangerous and not advised!

Nolvadex PCT

Due to Clomid being quite harsh, most users seem to Prefer Nolvadex as PCT.

Nolvadex is perhaps one of the best compounds to use as a Post Cycle Therapy.

If you aren’t familiar with Nolvadex, its initial use was to help treat breast cancer. It’s also known as Tamoxifen or Tamoxifen Citrate.

Just as clomid, it is also a selective estrogen receptor modulator.

In my opinion, it’s one of the most effective and potent PCT compounds. Mainly because it’s great at restoring the natural hormone production without any nasty side effects.

However, it is not completely side effect free. Users have reported side effects such as:

  • Headaches
  • Stomach Issues
  • Hot flashes

But to be honest, this is nothing compared to the possible vision problems you can get from using Clomid.

Let’s take a look at a typical Nolvadex PCT Protocol.

Week 140mg per day
Week 240mg per day
Week 320mg per day
Week 420mg per day

A typical Nolvadex PCT will last roughly 4 weeks. With a simple Test only cycle, you’re supposed to start taking it two weeks after your cycle is finished.

Based on the many user reviews I’ve read, they all seem to give the preference to Nolvadex as a PCT.

It’s mild, effective and does exactly what you want it to do which is help recover the natural testosterone production.

Nolvadex And Clomid PCT

You’ve probably heard of people using Nolvadex and Clomid PCT.

What is the point of using the Nolvadex and Clomid PCT?

There’s people who think Nolvadex is too weak and Clomid too strong.

This has lead to people combining them together. In my opinion, you should go with either Nolvadex or Clomid – I don’t see the point of stacking them together.

For a mild cycle, you’re probably better off using Nolvadex only.

For a heavy cycle containing multiple compounds for an extended period of time, you’ll probably require a strong PCT such as Clomid.

Nonetheless, a typical Nolvadex and Clomid PCT will look something like the following:

Week 1Nolvadex 20mg + Clomid 50mg
Week 2Nolvadex 20mg + Clomid 50mg
Week 3Nolvadex 20mg + Clomid 50mg
Week 4Nolvadex 20mg + Clomid 50mg

Post Cycle Therapy Supplements

There are also some over the counter post cycle therapy supplements.

For a cycle of legal steroids, prohormones or SARMs I suggest checking out Alpha AF.

It’s always a good idea to purchase a post cycle therapy supplement when running any type of cycle. Whether it be with any type of muscle boosting supplement.

There are a few natural PCT supplements that actually contain a good set of ingredients. They aren’t that expensive and will help you recover faster.

I highly recommend everybody to purchase one. It’s crucial because it helps you with recovery, energy and maintaining gains.

My favorite OTC PTC supplement is the Alpha by Steel Supplements. It’s an highly effective anti estrogen and testosterone booster.

It contains a mix of different ingredients such as Arimistane, Zinc and Vitamin D3.

This isn’t as strong as clomid but they will definitely help you with recovery.

But, when you’re looking to recover from a cycle you can use all the help you can get. In this case, a natural post cycle therapy supplement is a great addition to speed up recovery.

I’d always suggest using one. A lot of natural ingredients have been proven to help when it comes to boosting testosterone.

A cycle support product is very important when running oral steroids or prohormones. They will help protect the organs.

The PCT product by Steel Supplements contains a solid formula that will make sure you keep making progress after your cycle.

What Is The Best Post Cycle Therapy?

A lot of people have asked me..

What Is The Best Post Cycle Therapy?

It’s a difficult question to answer. Everybody runs different compounds and dosages.

Both clomid and nolvadex are great for Post cycle therapy.

You’ll find people that prefer Nolvadex, but there’s plenty of people that swear by Clomid.

For what it’s worth, I think Nolvadex is the best post cycle therapy.

It doesn’t have as many side effects as Clomid but is very effective. With nolva you’ll definitely help restore natural hormone production.

However, in some cases such as a light SARMS or Prohormones cycle, even Nolva will be too much. When doing a light cycle, you’re better off using Anastrazole.

The most important thing is that you have one ready. If you’re body is going to have to recover on it’s own, it could take up to months or years before your hormone levels are back to normal.

And during that period, you’ll feel awful. You won’t have enough Testosterone which will make you feel weak, tired and demotivated. This is something you obviously don’t want to happen.

Additional Information & Tips

Always get bloodwork done for your cycles. It’s very important to know how certain compounds have affected your lipids.

Besides that, make sure to purchase a testosterone booster and cycle support. They are cheap and will help you during a period of recovery.

Steroids that require a PCT:

If you have any experience with these compounds please let us know in the comments down below.

The Final Verdict

A Post Cycle Therapy (PCT) Is crucial for everybody that is looking to start a cycle. Performance enhancers will negatively impact your natural testosterone levels.

Once the cycle is finished, they will be extremely low. This is where a PCT is required, to help your body restore the levels back to normal.

There are many different compounds to help restore T levels. You’ll have to find one that suits your needs since they carry different risks.

If you don’t use a PCT, your endocrine system might take months if not years to fully recover.

What does post cycle therapy do?

Exogenous steroid use can supress endogenous testosterone production.
Post cycle therapy (PCT) is employed by steroid users to minimise negative health effects.
PCT is seen as important but difficult to access.
PCT may act as a harm reduction measure.


Anabolic-androgenic steroids (AAS) are synthetic forms of the hormone testosterone and their non-medical use is related to increased muscle size, muscle mass, and strength. A primary concern regarding exogenous AAS use is its potential to suppress endogenous (natural) testosterone production. In response, some users seek out substances to use post-cycle to mitigate problems associated with the resumption of endogenous testosterone production. This study sought to understand issues related to post-cycle therapy (PCT) among a sample of performance and image enhancing drugs (PIED) users in Australia. Semi-structured interviews were conducted with 26 participants (n = 24 male) who reported the use of a range of performance and image enhancing drugs (PIEDs), including AAS, human chorionic gonadotropin, growth hormone, clenbuterol, tamoxifen, insulin, and peptides. Interviews were conducted in person or by telephone, recorded, and transcribed. Data were analysed following a process of thematic analysis. Three themes emerged: access to PCT; maintenance of gains, maintenance of health; and PCT and links to mental health. Steroids were seen as easier to access than PCT; as such, participants tended to continue to use steroids rather than taper down their use, leading to health concerns. Participants wanted access to PCT for several reasons, including minimising any loss of muscle or strength gained through their PIED cycle; because they were concerned that they were no longer naturally producing hormones; or because they were concerned about their mental health, particularly when coming ‘off cycle’, and the need for PCT to help adjust. This study contributes to the existing literature suggesting that PCT may act as a harm reduction measure, allowing PIED users to safely reduce or cease steroid use or to address any negative effects from use, particularly those related to mental health.

What Is PCT (Post Cycle Therapy)?

If you’re looking to build muscle, burn fat, and get yourself into the best shape of your life, you will need to prepare yourself for quite the journey.

Getting in good shape is hard enough, but literally transforming your body and building more muscle and size than you ever thought possible?

That’s a whole other ballgame entirely.

If you’re struggling to build muscle and burn fat, and find the energy and motivation to train in the gym, you may have considered turning to the dark side and using anabolic steroids.

Anabolic steroids are incredibly effective when it comes to building muscle, burning fat, and improving athletic performance.

In fact, there isn’t much that they can’t do from an athletic perspective.

With that said, however, they need to be treated with the respect that they deserve, otherwise, you run the risk of suffering from very serious health issues.

Steroids are no joke.

They can really mess you up if you use them wrong, or if you don’t respect them, which is why today, we will be looking at what is PCT and what is the best post cycle therapy.

PCT is vital when using steroids, and to make sure you know all about it, below we’ll be looking at what is PCT and much more besides.

Table of Contents

Legal Disclaimer

Before looking at what is PCT and what is the best post cycle therapy, we first need to get the legal stuff out of the way.

Anabolic steroids are banned and illegal substances, and if you are caught in possession of them you run the risk of falling foul of the law.

They are also very dangerous, and so for that reason, we don’t condone their use.

If you are planning on using them, however, then always buy from trusted suppliers and always use as instructed.

Now that we’ve covered that, let’s look at steroids and PCT.

Steroids And Their Dangers

It’s easy to sit here and say that steroids are dangerous, but we like to make our readers aware of how they’re dangerous in the first place.

You see, there are so many different steroids out there that listing each danger would take us an age.

What we are going to do in this section instead, is focus on some of the more general and prominent dangers associated with anabolic steroid use, to help give you an idea of why PCT is so important.

Many anabolic steroids go through a process known as aromatization.

This is where the testosterone in your system aromatizes via the presence of a specialized enzyme and converts into Estrogen.

Estrogen can then cause feminization, which is where males can take on female characteristics, especially gyno.

Gyno is where men grow breast tissue.

Steroid users also run the risk of shutting down natural testosterone production, messing up their hormone levels, gaining excess body fat, and suffering from acne and hair loss, or excessive hair growth.

Some steroids have also been found to make men infertile and to shrivel up the testicles.

Not only that, but steroids can also increase bad LDL cholesterol, which causes blockages and fatty deposits in the arteries, and can lead to heart disease, stroke, and heart attack.

Liver toxicity is also a danger, especially with oral steroids, which can really damage your liver, and your kidneys, and can potentially result in loss of life.

By running PCT after a cycle, very dangerous side-effects can potentially be avoided.

What is a PCT supplement used for?

So, what is a PCT?

Well, PCT stands for Post Cycle Therapy, and it is a process used by bodybuilders and steroid users after running a steroid cycle.

To basically help minimize the risks and dangers associated with steroid use and to help return their bodies back to the states they were in before the user ran the steroid cycle in the first place.

Basically, PCT helps regulate hormones, boost internal organ health, and get everything back nice and stable.

You see after a bodybuilder has run a steroid cycle, their hormones will be all over the place and their natural testosterone production will be suppressed dramatically.

Not only that but as the steroids wear off over time, muscle wastage occurs and the body can enter a catabolic state.

Ironically, using steroids can cause you to lose muscle a little later down the line.

This is because with testosterone levels being so suppressed, the body will struggle to enter an anabolic state where it builds muscle.

Needless to say, it pays to help restore testosterone and natural hormone levels back to normal, in order to help promote muscle maintenance and optimal health and well-being.

Best Post Cycle Therapy Supplements

When it comes to PCT, there are two drugs that are almost always exclusively used by bodybuilders, either individually, or both together with stronger Post Cycle Therapy stacks.

These two drugs are:

  • Clomiphene Citrate, better known as Clomid
  • Tamoxifen, better known as Nolvadex

Both of these drugs are so effective because they have been found to block Estrogen at the source, which is the pituitary gland and the hypothalamus gland.

You can check our article about Clomid Vs Nolvadex.

Estrogen is responsible for Gyno, it suppresses natural testosterone, and it is pretty much about as anti-anabolic as you can get.

If you want to build muscle and remain fit and healthy as a man, high levels of Estrogen are exactly what you don’t need.

There is, however, a third drug that works incredibly well, and that drug is known as HCG or Human Chorionic Gonadotropin.


What Does The PCT Do After Cycle

After ending a steroid cycle, depending on which PCT supplements you choose, you can expect the following benefits from the following drugs:


First, we’ll get things moving by looking at Clomid for PCT.

Clomid is actually a synthetic form of Estrogen.

People often say that Clomid is a steroid, but that couldn’t be any further from the truth.

You see, steroids are synthetic forms of testosterone, and Clomid is a synthetic form of Estrogen.

They are exact polar opposites, which is why Clomid works so well during PCT.

You see, the vast majority of steroids out there has been found to suppress testosterone production in the human body.

This means that the testes basically struggle to produce any testosterone at all.

Steroids cause the testicles to shrink in size, which can also have a knock-on effect.

When off steroids, a bodybuilder may actually produce NO testosterone at all, which is a real problem.

There have been plenty of people that have used steroids incorrectly and have come off a cycle without running PCT, and have ended up ruining their natural test production.

This means that, for the rest of their lives, they have to receive testosterone injections as their bodies can’t make the hormone naturally.

After ending a cycle, you want to maintain as many gains as possible, not lose them within a few weeks.

This is where Clomid proves so useful.

Clomid works by stimulating the pituitary gland and the hypothalamus gland, to release what is known as gonadotropic hormones.

These hormones stimulate the gonads (hence the name) and result in the testes firing back to life, allowing them to create testosterone just as they used to before.

This not only helps boost testosterone, but it also helps increase circulation and blood flow.

Not only that, but it can also help to rid the body of Estrogen, which is important for side-effects like gyno.

Gynecomastia is where men grow breast tissue, and as you can imagine, this can be embarrassing, to say the least.

It also can’t be naturally reversed which means that surgery is the only option.

Clomid, however, is anti-estrogen as it is a synthetic form of it, so it binds to Estrogen-receptors in the body, preventing them from entering the bloodstream and the cells.

This helps prevent bloating, water retention, fat gain, and gyno.

It is worth noting, however, that Clomid is fairly weak as an anti-estrogen compound.

So if you are using steroids that cause a lot of Estrogenic side-effects such as trenbolone, Anavar and Dbol, you may wish to go with Nolvadex or use the two together.


Nolvadex is another hugely effective PCT compound used by bodybuilders after they finish a cycle.

Nolvadex works in almost the same way of Clomid, and it too has a very long half-life, so it stays in the system for a long period of time.

Nolvadex and Clomid are often stacked together, as this helps to ensure that all bases are covered.

Nolvadex and Clomid are very similar, and as we have covered Clomid in so much detail above, pretty much the same principles apply to Nolvadex as they do to Clomid.


HCG is the third-most-popular PCT drug, yet it is still far too misunderstood for our liking.

This hormone is not a steroid, it is actually a peptide that is primarily found in pregnant women.

Don’t worry, however, because it is still very effective when used as part of a PCT protocol.

You see, in men, it functions similarly to other hormones responsible for natural testosterone production.

It stimulates the Leydig cells found within the testes, and basically switches them back on, telling them to start producing testosterone almost right away.

It is actually a great deal more potent than Clomid or Nolva and is therefore used by bodybuilders running powerful steroid cycles, or by bodybuilders that have been on cycle for a prolonged period of time.

Here is also our article on Aromasin Vs Arimidex.

HCG also helps to reverse atrophy in the testes, which basically means that it helps them grow back to the size that they were before.

This is vital because shrunken testes will obviously produce less testosterone than larger sized ones.

HCG has also been found to help boost the metabolism and speed up fat loss.

This is, therefore, great for bodybuilders that have just finished a cutting cycle, who wish to remain lean and ripped for the foreseeable future.

Watch this video on YouTube

Why Post Cycle Therapy Is Necessary?

Right, so, we’ve looked at what is PCT and we’ve looked at some of the most popular PCT drugs and supplements currently available.

Before we call it a day and leave you to begin your own research into PCT and steroids in general, we need to take the time to look at why PCT is necessary in the first place.

To summarize, the key benefits of PCT include:

Maintain Your Gains

After all of the months of blood, sweat, and tears trying to build muscle and burn fat, the last thing you want is to suddenly come off cycle and lose your gains in a matter of days.

Without PCT, however, that is what would happen.

You see, after a cycle, your body will be in a catabolic state because testosterone levels will be so low.

You need to get them back up, which is why PCT is so vital.

We’ve looked at how the PCT helps restore testosterone, and so you can see exactly how PCT can help you to maintain your gains after ending a cycle.

PCT will have you looking big, muscular, and powerful for months on end.

Restore Testosterone Production

By now you can see just how dangerous steroids are when it comes to testosterone production.

Some men have low testosterone levels after, while others destroy their natural production of the hormone entirely, and therefore need to rely on injections for the rest of their lives.

With PCT, however, you help get everything back to working order, so that your body can start producing testosterone once again.

Reduced Cortisol Levels

Cortisol is a stress hormone which the body secretes in times of stress.

This means that after exercise, cortisol is released because, although beneficial, the body still views it as a form of stress.

Cortisol causes mood swings, fat gain, lethargy, and can force you into a catabolic state.

With PCT, however, cortisol levels quickly drop.

Post Cycle Therapy (PCT Uncovered)

When you’re fully focused on planning your steroid cycle, your workouts and your nutrition, it’s all too easy to give little thought it what could essentially be the most critical aspect of your steroid use: post cycle therapy (PCT).

This guide covers everything you need to know about PCT and how to incorporate it into your routines. Treating PCT as high a priority as every other aspect of your bodybuilding program will not only enhance your results, but also protect your health.

What is Post Cycle Therapy?

Taking an anabolic androgenic steroid cycle completely changes the functioning of your natural hormone system. You might stop producing natural testosterone altogether. One of the big goals of PCT is to get your hormone balance back on track.

Post cycle therapy is a critical action to take and one that deserves just as much thought and planning as your steroid cycle itself. It involves taking several prescription medications that may or may not be easily available to you, while also requiring you to understand how they all work together and what is the best combination, dosage and length of time to run your PCT protocol.

Why Do You Need PCT? The Importance of PCT

Table of Contents

PCT is essential and you need to do it because your body’s normal production of testosterone has been interrupted.

Depending on which steroids you’ve been using, how long your cycle was, and other individual factors, your natural testosterone production could be very low to non-existent following a steroid cycle. So getting your test back on track is a critical reason for undertaking PCT.

Just as importantly is the fact that once you stop using steroids at the end of a cycle it stops the anabolic state your body is in, which can lead to difficulty in maintaining the gains you’ve worked so hard to make. So the importance of doing PCT is centered on:

  • Restoring natural testosterone production
  • Maintaining muscle gains
  • Getting your body’s natural systems back on track after steroid use

PCT can be thought of as a post-cycle detox. You are essentially going to be telling your body to work properly again without the influence of steroids in your system. The ultimate goal is to be able to come out of your steroid cycle while maintaining as much of your muscle gains as possible, and a fully functioning, normal hormonal system.

The Three Primary Testosterone Stimulating Agents for HPTA Recovery During PCT

1. SERMs (Selective Estrogen Receptor Modulators)

SERMs are designed to block the effects of estrogen. But as the term “selective” in the name implies, SERMs don’t provide a complete mitigation against estrogen. Instead, while the effects of estrogen might blocked in some areas, in other areas of the body it can actually bring about an increase in estrogen effects. This means there’s a balance between the potential positive and negative impact of SERMs which makes it clear that it, like any class of drugs, is not a cure all for your estrogenic side effects post-cycle. However SERMs are considered to be a popular option in PCT and still provide satisfactory results for bodybuilders when they are used correctly.

As SERMs are often used as a breast cancer drug for women, they act as an estrogen antagonist on breast tissue and so are useful for mitigating the effects of one of the most dreaded and distressing side effects of using anabolic steroids in gynecomastia (gyno).

There are different types of SERMs that each come with their pros and cons. When it comes to using SERMS in PCT, Tamoxifen (under the brand Nolvadex) and Clomiphene citrate (Clomid) are the two names you will most commonly come across. Clomid is considered the more powerful of the two, but with that comes a higher risk of more serious side effects.

While SERMs are a critical aspect of a PCT protocol no matter which steroids you’ve been using, they should not make up the entire post cycle therapy protocol due to their mixed effects on estrogen.

Benefits of SERMs

  • Stimulates the production of testosterone
  • Blocks the effects of estrogen
  • Helps restore the body’s natural hormone function
  • May help keep cholesterol low

Side Effects of SERMs

By acting as an estrogen agonist in some areas, rather than an antagonist, estrogen’s effects may be enhanced. However it is disturbances of the vision that is possibly the most worrying side effects when it comes to some SERMs. Clomid in particular presents a risk of this potentially serious health problem as it is one of the more powerful SERMs available.

2. Aromatase Inhibitors (AI)

Like SERMs, aromatase inhibitor drugs also mitigate the effects of estrogen when levels rise too much as a result of bring converted from the higher testosterone levels present from steroid use. However unlike SERMs which work to block estrogen in the tissue cells, AI’s reduce the amount of estrogen that is circulating in the body by inhibiting the conversion of androgens into estrogen which ultimately results in higher estrogen levels and lower testosterone levels.

The purpose of using aromatase inhibitors as part of your PCT protocol is to prevent that cycle occurring, reversing it, and bringing about an increase in the production of testosterone. AIs are also important for PCT when you’re including Human Chorionic Gonadotropin (HCG) in your PCT protocol, since aromatase inhibitors are needed to moderate the estrogenic effects in HCGs.

Benefits of Aromatase Inhibitors

  • Blocks the enzyme aromatase to stop androgen converting to estrogen
  • Brings about an increase in testosterone by lowering estrogen
  • Prevent or reduce Gynecomastia
  • Also mitigates estrogenic effects of HCG

Side Effects of Aromatase Inhibitors

  • Possible hair loss
  • Hot flashes
  • Increased risk of blood clots
  • Abnormal heart beat
  • Joint and muscle pain

3. HCG (Human Chorionic Gonadotropin)

HCG is a hormone that can help reverse or prevent some of the more serious side effects we see with steroid use like shrinking of the testicles and the potential infertility that comes along with reduced sperm production. Medically it is used by men who have low testosterone and infertility. In a PCT protocol, HCG should be used with aromatase inhibitor and also a SERM.

Not only is there no use or benefit in using HCG alone in your post cycle therapy, but doing so will bring about a reduction in leutinizing hormone. Instead, always use HCG with an aromatase inhibitor and a SERM to counter the effect of a rise in estrogen levels caused by HCG’s impact of increasing aromatase activity in testicles.

Benefits of HCG

  • Restores and increases natural production of testosterone
  • Returns testicles to normal size and function
  • Increases sperm production
  • Prevents breakdown of the muscle tissue you’ve gained

Side Effects of HCG

  • Fatigue
  • Headache
  • Depression
  • Gynecomastia
  • Leg, feet and hand swelling
  • Prolonged use can inhibit sperm and testosterone production

SERMS for PCT: Nolvadex and Clomid

1. Clomid for PCT

Clomid (Clomifene Citrate) Structure

Clomid is designed to improve fertility in women. The way it goes about this is to stimulate the pituitary gland to increase LH (luteinizing hormone) levels and follicle stimulating hormone which leads to a stimulation of testosterone production in men. Clomid is most commonly used in PCT to restore natural testosterone producing function.

Clomid Benefits

  • Considered stronger than Nolvadex
  • Can block estrogen
  • Stimulates natural testosterone production
  • Positively impacts on cholesterol levels through the liver

Side Effects of using Clomid

Potential side effects with Clomid include problems with vision and mood swings. Visual problems can include blurriness, floaters, light sensitivity and more. While most of these visual complications are often reversible, some more serious and permanent disorders can come about from heavier or longer term use of Clomid. At the more serious end this can include cataracts, build up of fluid in the macula, and even loss of vision.

When to take Clomid?

Starting Clomid in PCT two weeks after your steroid cycle ends is most recommended. However if you’re using a shorter ester testosterone like propionate then Clomid can be started as soon as 5 days after the end of your cycle.

Clomid Dosages

50mg per day for 3 weeks following a mild to moderate testosterone cycle is considered sufficient for Clomid. You can buy Clomid here.

2. Nolvadex for PCT

Nolvadex (Tamoxifen) Structure

The common brand name for Nolvadex is Tamoxifen and its goal is to stop the binding of estrogen to receptors, especially in the breast tissue as it was developed to treat breast cancer.

Nolvadex helps reduce the side effect of gynecomastia. This is a useful and very popular PCT compound for most people on a regular steroid cycle.

Benefits of Using Nolvadex

  • Helps prevent gynecomastia
  • Restores natural hormonal function
  • Less side effect risk than Clomid
  • Provides both anti-estrogenic and pro-testosterone
  • Can maintain low cholesterol due to estrogenic agonistic effects on the liver
  • Helps keep estrogen levels at a low level

Nolvadex Possible Side Effects

  • Doesn’t stop estrogen from forming
  • Headache
  • Digestive upset
  • Hot flashing
  • Possible reduction in levels of IGF-1
  • Reduction in libido
  • Potential thinning or loss of hair

When to take Nolvadex?

If you’ve done a basic testosterone cycle, Nolvadex can be started two weeks after the end of your cycle. However, some bodybuilders tend to take it during the cycle as well as right after it, in order to keep testosterone levels high by preventing the binding of estrogen. The recommended period for using Nolvadex is 4 weeks, although some protocols exist that cover as little as 21 days.

Nolvadex Dosages

Like all SERMs and any drugs that you use in your PCT protocol, you need to dose Nolvadex properly if it is to work the way you need it to. There are a number of example and recommended protocols for dosing Nolvadex for PCT, and they can vary markedly.

One recommended dosage is 40mg per day in the first week, 20mg per day for the next two weeks, and 10mg daily for the fourth and final week. In a 3 week protocol, one of the recommended dosages is to take 100mg on the first day, followed by 60mg for 10 days then dropping to 40mg for the final 10 days. Buy Nolvadex here.

Clomid or Nolvadex? Which one for PCT? Or Both?

Nolvadex comes with the benefit of a reduced risk of serious side effects when compared to Clomid. The most concerning possible side effect from Clomid is the vision problems and potential long term eyesight issues that are certainly enough to raise alarm. Clomid is considered very strong, while Nolvadex is weaker and for this reason some people consider using them both. But this does not remove the risk of side effects; in fact it’s likely to increase them.

There’s little point in combining these two SERMs for PCT, and instead select one based on the type of steroid cycle you’ve done. Nolvadex can suffice for a basic or moderate cycle, while a heavier or stacked cycle, or a much longer cycle, the extra strength of Clomid might be required to get you back to regular hormone function and mitigate the more severe drop in natural testosterone and rise in estrogen.

Aromatase Inhibitors for PCT: Aromasin, Arimidex, and Arimistane

AIs prevent estrogen formation and lower circulating estrogen. Many steroid users will take an AI throughout the steroid cycle, as well as during PCT.

1. Aromasin (Exemestane)

Aromasin (Exemestane) Structure

A breast cancer treatment drug commonly used in PCT to prevent estrogen related side effects like gyno and water retention.

Compared with other AIs, Aromasin has shown to have less of a negative impact on cholesterol which is one of the reasons it is often the most popular choice in this category of PCT compounds.

  • Reduces estrogen levels and allows normal testosterone levels to rise
  • Helps you avoid gyno

Aromasin Possible Side Effects

  • Hair loss from conversion of testosterone to DHT
  • Some reports of increased anxiety and depression
  • Increased blood pressure
  • Reduced bone density, bone and joint pain
  • Fatigue
  • Hot flashes and headache

When to take Aromasin?

Many users will take Aromasin both during and right after a steroid cycle to keep estrogen levels down.

Aromasin Dosage

10 to 25mg daily is the range of dosages for Aromasin, depending on the strength and length of your steroid cycle.

2. Arimidex (Anastrozole)

Arimidex (Anastrozole) Structure

This is an estrogen lowering breast cancer treatment drug and is useful for bodybuilders due to being able to lower the levels of existing estrogen and stop the formation of more estrogen.

Here are the main benefits of using Arimidex:

  • Stops more estrogen forming
  • Lowers existing estrogen levels
  • Helps prevent gyno
  • Reduces acne risk
  • Prevents water retention
  • Lowers blood pressure
  • Restores testosterone

Arimidex Side Effects

  • Becomes ineffective when used with Nolvadex
  • Headache and nausea
  • Sore joints

When to take Arimidex?

Like Aromasin, Arimidex is often taken during a steroid cycle as well as for post cycle therapy in order to prevent a rise of estrogen from occurring at any part of the cycle.

Arimidex Dosage

0.5 to 1mg daily is generally recommended, depending on your steroid cycle. If you’ve been in a lighter or shorter steroid cycle, reducing Arimidex to just 0.5mg every two days can be sufficient for some guys. Buy Arimidex here.

3. Arimistane (ATD)

Arimistane (ATD) Structure

Arimistane is another aromatase inhibitor that stops testosterone converting to estrogen and thus preventing the estrogenic side effects of anabolic steroid use.

Benefits of using Arimistane include:

  • Increases testosterone levels
  • Has less negative impact on cholesterol compared with other AIs
  • Helps retain your gains
  • Brings about a fast decrease in estrogen
  • Reduces estrogen over the short and long term
  • Used to prevent gyno
  • Positive effect on cortisol

Arimistane Possible Side Effects

This compound has few reported side effects. Heavier doses or prolonged use can strain the liver.

When to take Arimistane?

Arimistane is used both during a cycle and for post cycle therapy to prevent estrogen levels from rising.

Arimistane Dosage

Between 25 and 75mg daily is considered an effective PCT dosage for Arimistane, with new users starting at the lower dose and raising it as needed.

HCG (Human Chorionic Gonadotropin) for PCT

HCG has a medical use for stimulating the testicles to product testosterone. When it comes to steroid use, HCG is used in post cycle therapy to perform the same task, due to the reduction in normal testosterone production activity.

HCG acts similar to luteinizing hormone which stimulates the testicles to produce testosterone and sperm. When this happens, the testicles can begin growing back to their normal size. HCG is considered a fast and effective way to restore your testosterone function and to recover from a steroid cycle.

Possible Side effects of Using HCG

  • Can cause gyno
  • Pain at injection site

When to take HCG?

Because of the risk of gyno being caused by HCG, it should always be used with an aromatase inhibitor. Cycle length of HCG is normally 4 to 6 weeks.

HCG Dosage

2500iu weekly for a two week period is generally considered effective for steroid users who want to make quick use of HCG to get leutinizing hormone levels back to where they should be.

Putting Them All Together (SERMs + HCG + Aromatase inhibitors)

Because HCG actually increases estrogen, it needs to be combined with an aromatase inhibitor to combat the estrogen. This can bring about some potential conflict when adding a SERM into the mix, depending which compounds you select or are able to get your hands on. There are known interactions between Arimidex and Nolvadex where one may counteract the other, essentially making it pointless to combine these drugs. Selecting Aromasin as an AI in PCT along with Nolvadex and HCG is not known to cause these negative interactions. The issue that most bodybuilders face is not always having the ability to obtain the specific drug of choice to create the most ideal and effective PCT combination.

To mitigate the heightened aromatase activity that HCG causes, Aromasin is considered the most effective option for combining with HCG in post cycle therapy, with the most recommended daily dosage being 25mg whilst HCG is being taken. Both of these compounds should be stopped at the same time. This can be followed by several weeks of Nolvadex at a daily dose of between 20 and 40mg to stimulate natural testosterone production.

Ideal Post Cycle Therapy Protocol To Use?

While there are many recommendations, opinions and examples out there regarding the most ideal PCT protocol, these differ for reasons including the type, length and strength of the steroid cycle and ultimately which PCT products an individual is able to access. However, a general recommendation for the most ideal post cycle therapy protocol to use in general can be considered as follows:

  • The first two weeks: HCG – 1000iu/E2D, Aromasin – 25mg daily, Nolvadex – 40mg daily
  • Starting at week 3 and continuation for between 2 and 4 weeks: Nolvadex – 20mg daily

This results in a total PCT period of between 4 and 6 weeks, the duration of which will depend on your individual ability to recover adequately.

Common Q&A Related to PCT

What are the main benefits of PCT?

PCT is critical if you want to maintain the gains you made on your steroid cycle and to regain a naturally functioning endocrine (hormonal) system, especially when it comes to stimulating testosterone production. Reducing the effect of gyno is a high priority of PCT.

When should I start PCT?

The timing of your PCT depends on which steroids you’ve used and how long lasting they are. Generally PCT starts 2 weeks after your last steroid injection, although shorter acting steroids like Test propionate will have you starting PCT within a few days of ending your cycle. Steroids like Winstrol can require PCT to begin in as little as 12 hours.

CompoundWhen to start after last admissionDuration of PCT
Testosterone Enanthate2 weeks3 weeks
Testosterone Cypionate2 weeks3 weeks
Testosterone Propionate3 days3 weeks
Testosterone Suspension6-8 hours3 weeks
Sustanon 2503 weeks3 weeks
Winstrol12 hours2-3 weeks
Dianabol6-8 hours3 weeks
Trenbolone Acetate3 days4 weeks
Deca-Durabolin3 weeks4 weeks
Anavar8-10 hours2 weeks
Anadrol8-9 hours2 weeks

What happens if I don’t do PCT?

Several things can happen: you can lose the gains you sweated over during your cycle, making the whole thing almost a complete waste of time (and money). More seriously when it comes to your health though is that your hormone levels can be out of whack for a long time after a steroid cycle, bringing about problems like gyno, high blood pressure, no libido and the list goes on. In short: you don’t want to do a steroid cycle without PCT so don’t think about taking shortcuts in this area.

How Long is a PCT Cycle?

A PCT cycle can last anywhere from three to six weeks depending on the steroid cycle you were on and the PCT drugs you will be using. Our ideal post cycle therapy protocol above lasts between four and six weeks for a standard user.

SARMs vs SERMs – What’s the difference?

SARMs bind selectively to androgen receptors and are used medically to treat conditions like muscle wasting and obesity. They are often used by bodybuilders and athletes to build muscle quickly, to bulk up and for cutting. SARMs come with a low risk of side effects although some can cause some suppression in natural hormones, nausea, as well as potential vision problems. SARMs are often used instead of steroids with some SARMs having a similar effect to anabolic steroids without the more serious side effects.

SERMs on the other hand target specific estrogen receptors and so are used to treat serious conditions like breast cancer, as well as menopause, osteoporosis, and infertility. SERMs block the effects of estrogen in selective tissue. Bodybuilders use SERMs in post cycle therapy to combat the appearance of gyno that comes about from elevated levels of estrogen following a cycle of steroids.

What does “Anti-E” mean?

This is short for anti-estrogen, which are also sometimes called estrogen antagonists or estrogen blockers. Anti-E is simply a more common term used to describe the various SERMs and Aromatase Inhibitors we use during PCT to lower estrogen and increase testosterone production.

Post Cycle Therapy (PCT)


It’s unfortunate that despite having easy access to tons and tons of literature about anabolic steroid use, rank newbies make the same mistakes repeatedly.

Just the other day, we were reading about a 19-year-old who had completed his first steroid cycle with Test-E, Trenbolone & Masteron.

Picture that. 19-year-old on steroids, bad. Three compounds in the first cycle of his life, bad. One oral steroid, bad.

The worst part of it all, is that he didn’t have the slightest idea of PCT.

Not surprisingly, he stopped the cycle prematurely with severe bloat, gynecomastia and hair fall.  

Makes us want to rip our hair out when we read such threads.

So, we figured that this was a great time to write a beginner’s guide to PCT.

Here goes.

What is the purpose of Post Cycle Therapy?

PCT stands for Post Cycle Therapy.

It is a method used by anabolic steroid users (and in rare cases, SARMS users) to fasten the hormonal recovery of their bodies after a cycle.

To fully understand why Post Cycle Therapy is so crucial, let’s take a moment to understand what occurs when you use anabolic steroids.

What Exactly Happens To Your Body On A Cycle

  • Suddenly, there is a huge influx of androgenic hormones like Testosterone or DHT, which completely alters the hormonal balance in the body.
  • Your body tries to adjust by shutting down the production of Testosterone. Everything is fine as long as your body is receiving exogenous testosterone. You are feeling and performing at your best.
  • But when you finish the cycle, the levels of LH (Luteinizing Hormone) and FSH (Follicle Stimulating Hormone) will crash along with the levels of Testosterone, creating an environment called ‘The Hormonal Crash’. Think of it like crashing down to the ground from a skyscraper.
  • Almost instantly, Cortisol levels will rise back to the normal levels and so will SHBG (Sex Hormone Binding Globulin). Estrogen will rise. Both these bad boys if left unhindered, will cannibalize on your freshly earned muscle leaving you with nothing to show for the cycle.
  • Mentally, you will be a mess.

So, it is crucial that you restore the levels of LH, FSH and Testosterone to their normal levels as soon as possible to prevent this muscle from being broken down and to have enough energy to perform normally in everyday life.

It is even more important to bring these levels back to baseline asap, else there is a high risk that your body will stop producing testosterone permanently, a condition called ‘Steroid induced Hypogonadism’.

What are your Options

You either let the body heal on its own, which it should, as long as there are no underlying deficiencies. But it will take at least 3-4 months. Imagine living without vital hormones for 4-months. That will be the worst phase of your life.

Or you do Post Cycle Therapy, in which, you use hormone stimulating drugs that stimulate the production of Testosterone and also restore the balance of LH & FSH, which is also called the HPTA axis.

What drugs are commonly used in PCT for steroids?

There are two types of drugs that are primarily used for PCT with anabolic steroids.

  1. SERMS
  2. Aromatase Inhibitors


SERMS like Nolvadex and Clomid block the effects of Estrogen at the pituitary gland. This in turn forces the pituitary to release more LH & FSH.

SERMS are vital to the fast and complete recovery of your body after Post Cycle Therapy.

Aromatase Inhibitors (AIs)

Aromatase inhibitors, like Arimidex on the other hand, inhibit the release of the aromatase enzyme which converts androgens to estrogen and in turn, causes several of the infamous estrogenic side effects that steroids are known for. Like gynecomastia.

AIs therefore are also used during the steroid cycle if you are using some compounds. It is also used during PCT.

Human Chorionic Gonadotropin (HCG)

A lot of people have also begun to use HCG, which is Human Chorionic Gonadotropin, during cycle and during Post Cycle Therapy. It is a hormone produced by pregnant women and is used as an exogenous form of LH that stimulates the Leydig cells to release testosterone.

The use of HCG is becoming a widely debated topic. And we’d leave it up to you whether you want to use it or not.

You can skip it and still heal completely though.

Recommended PCT Dose for a steroid cycle

Start with your dose of Nolvadex two weeks after you take your last injection.

You can either follow a ‘science-recommended’ dosing protocol, that’s 20mg/ED for 6-8 weeks.

Or, you can follow the general consensus of the bodybuilding community that recommends a larger dose for the first two weeks and a smaller dose in the last two.

So, your Nolvadex dose will be like this.  Week 1-2, 40mg/ED. Week 3-4 20mg/ED. The PCT will last only for 4-weeks in this dosing protocol.

If you are using Clomid, use a low dose of 25mg/ED only. Higher doses significantly increase the risk of side effects.

What drugs are used for PCT for SARMS?

If you get legit SARMS, you won’t need a PCT.

Not unless you are 70-80% suppressed, which is a rarity.

But, these are research chemicals and different individuals react to it in different ways.

Some people experience the worst possible shut down of their lives even with SARMS. Ligandrol and RAD140, in particular are known to cause severe suppression.

You might want to consider using a mild dose of a SERM to stimulate the testosterone production and allow the body to heal faster.

The best part about using SARMS is that you will bounce back a lot sooner than what you’d do with steroids.

What to expect from Post Cycle Therapy?

A lot of newbies end up very disappointed with PCT. That’s because they have unrealistic expectations to begin with.

PCT is a time when your body is healing and trying to restore its natural hormonal balance. Do not expect it to be a smooth ride like the cycle.

  • You will have mood fluctuations.
  • Lack of motivation to hit the gym
  • You will lose some of your gains. Not all of it though if you continue to eat and lift well.
  • Do not consume additional calories to make up for the lost muscle, water or glycogen as it will most likely result in an increase in body fat.

Can you do steroids or SARMS without PCT?

SARMS, in 99% of the cases, yes.

You can do without using SERMS & AIs. Some on-cycle support won’t hurt though.

You might want to check out HCGenerate, an alternative for HCG, M1-MK, a natural testosterone booster and N2 Guard, a liver supplement.

You should never attempt a steroid cycle without a PCT protocol planned.

In fact, you should have pharma-grade Post Cycle Therapy drugs in hand before you even begin the cycle.

What is the best PCT cycle to come off steroids?

Post cycle therapy is a method of employing drugs which work via various mechanisms to go about trying to stabilise and restore a user’s hormones back to normal once a suppressive anabolic androgenic steroid cycle has been ceased.

Once a user has ceased use of anabolic androgenic steroids they are left in a situation where their natural testosterone production has been suppressed, sometimes severely. Furthermore, the levels of steroids are forever diminishing in their system, leaving the user in a very catabolic state post cycle, which may reflect in their ability to maintain muscle mass gained whilst on cycle. With this in mind, it is easy to conclude that we would like to find a way to restore ones natural testosterone production to bring about a better environment for overall health and to maintain muscle tissue.

Clomiphene citrate (clomid) and tamoxifen (nolvadex) can be employed post cycle to help restore the users’ natural testosterone production. Because both are able to block oestrogen at the hypothalamus and pituitary, thus ceasing negative feedback inhibition, we have drugs that can successfully increase FSH(follicle stimulating hormone) and LH (luteinizing hormone) in the male body. Increased LH can help to stimulate the Leydig's cells in the testes to produce more testosterone.

Many find just using nolvadex on its own efficient enough to recover from their cycles. Some, however, prefer to use both drugs to cover all angles. It is worth noting that nolvadex is more profound in stimulating an increase of LH, on a milligram to milligram standpoint, compared to that of clomid. Also, many users complain of side effects from clomid such as visual implications and mood swings.

When analysing the methods in which both drugs work to bring about raises in natural testosterone production it is easy to conclude some old-school approaches are flawed. Many users would use a burst of clomid mid cycle in the hope of it causing an increase in testosterone production to minimise shut down. The only use of clomid during a heavy androgenic cycle is as an anti-oestrogen, not a mid-cycle aid against shut down, because the heighten levels of androgen will cause a feedback to the testes to cease production of testosterone regardless. Therefore, if androgen levels are high clomid will do very little in aiding production of natural testosterone. It will a lot more effective starting a PCT protocol when the androgen levels of the steroids drop, and this will be dependent on the half-life of the compounds the user used during their cycle.

Due to the half-life of clomid and nolvadex there is little need in splitting the dosages of the drug, just take when it’s most continent.

PCT protocols

Dosages of nolvadex for PCT protocol:

Day 1


Following 10 days


Following 10 days


The above is a sample protocol which could be employed. Obviously the cycle and other parameters may alter the dosages and duration of your post cycle protocol.

As said above, many users like to use both nolvadex and clomid post cycle to cover all angles.

Dosages of nolvadex and clomid combined for PCT protocol:

Day 1

Clomid 250mg + Nolvadex 60mg

Following 10 days

Clomid 100mg + Nolvadex 40mg

Following 10 days

Clomid 50mg + Nolvadex 20mg

This method should prove effective. That said, as with the nolvadex only protocol, it is not set in stone. More suppressive cycles may require higher doses or longer duration of use to bring about the desired effects.

When you start the PCT protocol will depend on the compounds that were administrated in the cycle. Look up all steroids you used during your cycle in our table below, and take note of the drug which has the longest start date after last admission. This is so that we do not start a PCT protocol when there may still be potentially high levels of androgens in the system, which would make the PCT be a waste until the levels dropped.

See below for when to start your PCT protocol after ceasing your cycle:


When to start after last admission

Length of PCT

Testosterone Enanthate
2 weeks
3 weeks
Testosterone Cypionate
2 weeks
3 weeks
Testosterone Propionate
3 days
3 weeks
Testosterone Suspension
6-8 hours
3 weeks
3 weeks
3 weeks
12 hours
2/3 weeks
6-8 hours
3 weeks
3 days
4 weeks
Deca durabolan
3 weeks
4 weeks
Primabolan depot
14 days
2 weeks
8-10 hours
2 weeks


HCG, or Human Chorionic Gonadotrophin, is a peptide hormone which can be useful to bodybuilders who suffer from testicular atrophy whilst on cycle.

It was once commonly used during PCT in the belief it will aid testosterone restoration, however this is flawed due to its mechanism of action. The drug mimics the effects of LH in the body, stimulating the Leydig cells to produce testosterone in the testes. This can be fruitful in rectify existing, or avoiding testicular atrophy on cycle. It will not aid the process of recovery in the post cycle phase however, as the drug will bring about heightened oestrogen levels due to the greater aromatising of the testosterone being produced in the testes, thus bringing about greater inhibition of the HPTA.

Post Cycle Therapy (PCT) After a Prohormone Cycle


The proliferation in the use of prohormones in the bodybuilding world has meant that trainees are able to acquire levels of muscularity and strength previously out of the reach of many. Prohormones have allowed even those with relatively deficient training and nutritional programs to make rapid gains. However, there has not been a concomitant awareness of the necessity to restore a homeostatic environment in the body, such that while many make rapid progress while using prohormones, many users experience a crash familiar to steroid users who use powerful ergogenics without the ancillary products needed to protect their gains. This article will cover strategies aimed at restoring normal hormonal function via the use of post cycle therapy, or PCT, supplements, with the aim of allowing trainees to maintain a greater proportion of the gains elicited by the use of prohormones.

How prohormones work

Without going into too much detail, prohormone use will cause the body to recognise that an exogenous substance has been introduced into the body. With that substance being an androgenic hormone, a process called negative feedback takes place whereby the body will reduce its own production of testosterone, the naturally occurring androgen made in the body. This is to counteract the influence of the exogenous hormone that has been introduced. While the user is on his prohormone cycle he will not be too alarmed in most cases by the fall in his own natural testosterone levels because he is taking a substance which is working via similar mechanisms, to provide many of the anabolic functions of testosterone such as increased muscle mass and strength.

Androgenic functions of testosterone, related to characteristics we consider as being associated with males such as aggression, and sex drive, can either be magnified by the use of prohormones, if the substance taken has these characteristics, or else, stay stable or possibly even fall. It is quite common for substances which are very “dry”, that is, lower estrogen in the body, to cause a reduction in sex drive whereas those compounds which allow for some estrogen formation, tend to increase the prevalence of androgenic traits such as sex drive and aggression.

Regardless of whether the user takes something that increases androgenic characteristics or not, ALL users of prohormones will expect to increase muscle mass via the anabolic characteristics of these compounds. So towards the end of a typical 4-6 week cycle a user will have gained considerable muscle mass and strength via the anabolic actions of these products while his male traits such as sex drive, and aggression will have varied depending on the nature of the supplement taken. In most cases, the user will have congratulated himself that he has done very well from the cycle, assuming adequate nutrition and training. So what happens next?

Ending a Prohormone cycle

This is where some users come unstuck. Inexperienced trainees tend to run a cycle of a powerful supplement like Nanodrol or Havoc, which will cause a great increase in muscle mass and strength, but not take into account what happens next.... Once the cycle ends you may think your body will carry on like it was before you took the hormonal product. You may even be delusional enough to think the gains made while “on” were all down to you, but you would be very wrong indeed. After a cycle is discontinued, the exogenous substance (the prohormones used) rapidly leave the body, usually in 24-48 hrs at the most. At this point, you can no longer rely on them for either anabolic or androgenic effects.

So this is where your body’s own testosterone production picks up the slack right? Wrong. Remember, during a cycle your body will gradually shut down production of its testosterone to try to maintain what it considers a normal hormonal milieu. The stronger the prohormone taken and the longer you remained on, the greater the degree to which normal testosterone levels will have been shut down. So when you come off the cycle your testosterone levels are very low. At the same time, estrogen levels tend to rise in response to low testosterone, so post cycle you are not in a very favourable place for muscle building and strength. Instead you are well placed to lose size, strength, gain fat, and, horror of horrors, if you do not take steps to counteract it, the estrogen could even cause you to gain actual breasts! This is known as gynecomastia, or gyno for short. That’s not all either. During a cycle, levels of the catabolic hormone cortisol are reduced, but once the cycle ends, levels of cortisol slowly rise, usually after about a week or so. This cortisol rise will cause you to lose muscle and strength very quickly, as well as cause you to gain body fat.

Clearly then, our novice user who failed to consider what would happen once he ended his cycle is in a very bad position of having low testosterone, high estrogen, and high cortisol levels. This is some place you definitely don’t want to be in for long, but without the use of ancillary supplements (PCT) it is something from which the body will only recover very slowly, at which point you may have lost all your gains from your prohormone cycle. What can we do to accelerate recovery then?

Post Cycle Therapy Supplements

Fortunately, we have some methods by which we can restore your body’s pre-cycle environment, while protecting your gains while “on”. Generally speaking for your post cycle therapy you need to consider the following factors:

  1. Testosterone recovery
  2. Estrogen inhibition
  3. Progesterone inhibition
  4. Reducing cortisol
  5. Increasing libido and mood
  6. Enhancing workout performance
  7. Restoring health
  8. Minimising fat gain
  9. Natural Anabolics

Sometimes trainees may focus on only one or two of these methods, but a comprehensive approach will lead to far superior results than a narrowly focused approach. We will go through each in turn and explore possible options in each.

1. Testosterone Recovery

This is the most important part in most peoples’ eyes and the one that most people will usually make some effort in addressing. A slew of products/ingredients are promoted to boost testosterone levels. There are far too many to mention but they include Anacyclus Pyrethrum, D-Aspartic Acid, Divanil, Icariin, Indole-3-Carbinol, Zinc, Resveratrol, Vitex Agnus Castus, Epimedium, and many, many more. We have noted that individual responses to testosterone boosting ingredients vary significantly so we would recommend finding an ingredient you respond well to and sticking to it and note that just because one test booster did not work for you, it does not mean none of them will.

An important point which should be made is that while estrogen blockers will both reduce estrogen AND increase testosterone, the reason you would want to include a supplement which purely focuses on testosterone enhancement alone is that such products can help in areas such as increasing bioavailable testosterone in the body (free testosterone) as well as providing much needed support to mood and libido.

Popular Testosterone Boosters Include:
Driven Sports Activate Xtreme
Fusion Supplements Progenadrex
Olympus Labs Test1fy
Competitive Edge Labs M-Test
Predator Nutrition Ashwagandha
Purus Labs D-Pol

Activate Xtreme is our most popular test booster and increases both total testosterone and free testosterone for much improved results

2. Estrogen Inhibition

Related to testosterone recovery, we must also look to drive down estrogen levels at the conclusion of our prohormone cycle. The sooner this is done the faster we get our testosterone levels back to normal, and the sooner sex drive rebounds especially if we combine an estrogen blocker with a test booster which is the classic way to maximise testosterone, free testosterone, mood and libido, as well as limiting the potential for any unwanted estrogenic effects caused by the rebound effect seen at the end of a prohormone cycle.

This rebound effect can occur for example, when a non-aromatising prohormone is used on cycle meaning a compound that drives estrogen levels way down. However, once you remove the exogenous prohormone, the body has a tendency to overshoot estrogen production above baseline levels and if testosterone is also not recovered, this is a classic cause of post-cycle gynecomastia.

A number of products have been specifically designed for the purpose of reducing estrogen, with some adding additional ingredients to facilitate other effects we desire such as not only increasing testosterone but variable such as controlling cortisol and bodyfat or increasing performance – all key facets of an intelligently constructed PCT regimen.

Favoured ingredients include 7-hydroxy-4-imidazolyl-flavan, pZole , ATD, Formestane, 6-Bromo and Chrysin.

Popular Estrogen Blockers Include:
Driven Sports Triazole
Hydrapharm Alchemy
MAN Sports Nolvadren
Olympus Labs Elim1nate
Fusion Supplements 6 Bromo
PEScience Erase Pro 
Fusion Supplements Post Cycle Matrix
Fusion Supplements ATD
Fusion Supplements Arimistane

Driven Sports Triazole boosts strength, increases testosterone and lowers estrogen, all at the same time.

3. Progesterone Inhibition

Occasionally you hear reports of users reporting issues with gyno from compounds that do not directly agonise the estrogen receptor such as methasterone (super-drol), 19-norandrostenediol or dienolone focused products in particular. In this situation the culprit is more than likely a related steroid hormone called progesterone. To inhibit progesterone during both the cycle itself and during post cycle therapy is therefore a wise move for people who wish to cover their bases during a prohormone cycle and afterwards.

Compared to estrogen lowering ingredients there is a relative paucity of options for those seeking to control progesterone. The primary ingredients used to lower progesterone include the herb vitex agnus, Pyridoxal-5-Phosphate and mucuna pruriens in the product. This is one case where propietary blends are best avoided in our view as the dosing is very important. Fortunately, both of the options include all three ingredients and disclose the dose in each.

Popular Progesterone Control Supplements:
Olympus Labs Arimacare Pro
Serious Nutrition Solutions Inhibit-P

4. Reducing Cortisol

Failing to address rising cortisol levels post cycle can crucify training gains as well as help cause the fat gain typically seen post-cycle. Similar to the situation described for estrogen, it is important to understand that one of the ways prohormones exert their muscle building benefits is the reduction in cortisol and consequent enhancement of anti-catabolic processes. In short, as much as prohormones are anabolic (directly increase the rate at which new muscle is formed), they are also very much anti-catabolic (reduce the loss of muscle). By both reducing muscle loss and increasing muscle gain the net effect is obviously vastly superior muscle gains.

Unfortunately, once you remove the prohormone from the equation there is a rapid rise in cortisol and this happens at a time when anabolic hormones such as testosterone (or similar androgens) are not only down from their peak on cycle, but below the baseline level they would be before you took the prohormone. This means you have a situation where you go from vastly inflated anabolic and anti-catabolic effects to one where anabolism is minimal and catabolic actions leading to muscle loss are very high.

If you ever wondered why so many prohormone users so much muscle so quickly at the end of their cycle then this is a clear consequence of failing to take action to remedy this type of situation.

The use of ingredients such as 5-AT, Phosphatidylserine, 7-OXO, Forskolin, Dehydroabietic Acid,  Vitamin C and Ashwagandha are commonly used to address the problem of high cortisol among many others with more ingredients being discovered all the time to help modulate cortisol.

Popular Cortisol Control Products Include: 
Driven Sports Lean Xtreme
Hydrapharm Alchemy
MAN Sports Nolvadren XT
Predator Nutrition Ashwagandha
PEScience Erase Pro

PES Erase Pro is a hugely popular estrogen blocker that also lowers cortisol

5. Increasing Libido and Mood

Libido or sex drive may at first glance be considered more of a means to make yourself feel psychologically better post cycle. While there is an element of this, an increased libido is a sign that the body is working optimally and is a signal that a normal hormonal environment is likely to have been attained. Furthermore, libido is very tightly linked with mood and as such a key requirement of a post cycle therapy protocol as a lowered libido and mood is liable to cause trainees to make bad choices on their diet as well as being less likely to exercise. At the extreme end, some may choose to abuse recreational drugs such as cannabis or cocaine to help address some of the issues seen with libido and mood. Regardless of any temporary effects they may confer on libido and mood, these are disastrous choices during PCT with the former increasing estrogen and lowering testosterone while the latter is immensely catabolic and detrimental to both testosterone and other anabolic processes such as sleep.

The obvious conclusion many will draw is to simply take a testosterone booster described previously to address these issues but testosterone by itself is not sufficient to increase libido as can be seen in anabolic steroid users abusing testosterone for a long time who often find that they eventually experience diminished sexual desire and function.

Indeed, the key element that a libido/mood focused supplement regimen should focus on is the neurotransmitter dopamine, which is released in limited quantities only naturally such as when you may eat some chocolate or have an orgasm but which can be boosted significantly if someone is using a drug such as cocaine and the reason why that drug has been used by some people as an aphrodisiac. Of course, cocaine is disastrous in many ways and can never be recommended to anyone under any circumstances but the point remains that by harnessing the power of dopamine, we are able to boost both libido and mood and make our post cycle therapy more productive.

To boost dopamine, we have a relatively limited amount of nutrients and unlike class A drugs like cocaine they work to produce sustainable increases in dopamine and as a further benefit, they can also enhance neurocognitive processes and act as neuroprotectants. While ingredients such as mucuna pruriens may have some promise as a way to boost dopamine, there is one standout ingredient in this category and that is 9-methyl-beta-carboline. Not only has it got clinical research supporting its efficacy in promotiong focus, memory, concentration, libido, respiratory efficency and mood, it also stimulates neuron and neurite growth as well as enhancing dopaminergic action. Best of all, this is not a stimulant at all so works better the longer it is used and both boosts cognitive and physical functions for the long run.

Exclusively manufactured by Hydrapharm, their 9-MBC product is the perfect choice to combat post-cycle blues in general.

As another option for users looking for alternative options, look for any testosterone boosting supplement that features mucuna pruriens or trans-resveratrol, both shown to support mood and libido while Bulgarian sourced tribulus terrestris has a huge amount of empirical and clinical evidence supporting its libido boosting properties (although it is commonly marketed as a testosterone booster, it is nowadays becoming accepted that it is essentially a mood and libido booster which exerts its effects via dopaminergic pathways).

Popular Products for Mood and Libido Support Include
Hydrapharm 9-MBC
Driven Sports Activate Xtreme
Predator Nutrition Ashwagandha
Predator Nutrition L-Dopa
Predator Nutrition Bulgarian Tribulus
Prototype Nutrition R-Spray

6. Enhancing Workout Performance

Athletes will to a varying degree accept the need for the management of the hormones and neurotransmitters described previously but arguably the biggest and most misunderstood determinant of how much muscle you maintain after a cycle is nothing to do with hormonal status but instead the degree to which your muscles are subjected to forces that encourage them to maintain their newly acquired size.

Think about this logically. We lift weights to gain muscle and the more our strength goes up the more we gain all other things being equal. Our article on optimising prohormone cycles goes into more depth on the various overlooked dietary and training considerations when running a prohormone cycle but suffice it to say that most people train in a way on cycle that is not conducive at all to maintaining their strength and muscle mass during post cycle therapy.

A big factor in keeping muscle gains is to try your best to keep your weights up post-cycle, or, if at all possible, even try to increase your strength post-cycle, as strength is a powerful signal to the body telling it to maintain muscle mass. We have discussed the dietary and training strategies in the article described above but there are also a variety of supplemental approaches which can be deployed to improve strength either through the use of ergogenics compounds such as creatine, beta-alanine, or the use of preworkouts based around stimulants and nootropics that help to increase strength. I

If using stimulant based preworkouts, it is advised to not use them while using prohormones as they are best used when they have not been used for some time as your tolerance to them is so low even a small amount will provide a huge boost to strength – possibly enough to meet or even beat the strength feats you achieved without stimulants while on a prohormone cycle.

Popular Ergogenics Include: 
Predator Nutrition Pure Creatine
MuscleTech Cell-Tech Performance Series
Controlled Labs Green Bulge
Hydrapharm Plasma
Purus Labs Noxygen
Popular Preworkouts to Boost Performance Include:
Hydrapharm Hydrazine
Driven Sports Frenzy
MusclePharm Assault
Olympus Labs Re1gn
Dedicated Nutrition Unstoppable

We can pretty much guarantee that if a user of a prohormone omits to take any stimulants at all during their cycle and then runs any of these for one month after their cycle, they should be able to maintain or even exceed their strength which, providing it is accompanied by a reduction in training volume (to take into account diminished recovery ability during PCT) is an excellent way to maintain most or all of their gains.

Driven Sports Frenzy is by far our most popular and best rated preworkout supplement

7. Restoring Health

This should be an obvious one really but it is something that too many trainees omit. During a prohormone cycle you will place extra strain on your body systems so it is important to restore optimal health as rapidly as possible. Apart from the obvious, this will help your body to help retain muscle gains since a healthy body is one which will recover sooner. You should also take these products whilst on cycle, particularly if using a methylated prohormone. A host of ingredients such as minerals/vitamins, fish oils, adaptogens such as Ginseng and Rhodiola Rosea, liver support substances such as TUDCA and Milk Thistle can be employed to restore health.

Popular Health Supplements Include: 
Antaeus Labs Talos
Predator Nutrition TUDCA Elite
Olympus Labs K1ngsguard
AI Sports Nutrition Cycle Support
Purus Labs Organ Shield
Need to Build Muscle N2Generate

The focus when selecting a cycle support or post cycle support product should be to pay attention to liver support as the priority if you are using a methylated prohormone. Otherwise, an all-purpose product which supports blood lipids, the cardiovascular system and so on is a smart choice especially if it also takes into account elements such as estrogen control.

Antaeus Labs Talos protects the cardiovascular system from damage

8. Minimising Fat Gain

Nobody wants to gain loads of muscle only to get fat after their prohormone cycle is over. At the same time it is not advised to rely too much on stimulants to prevent fat gain as we could end up eating too little, or, by releasing too many catecholamines (adrenealine like hormones), actually cause increased stress levels which is the last thing we want post cycle. Besides, stimulants should be used sparingly to maintain/increase strength before workouts not used every day.

Therefore, if you are using such products, it would be best to spare them for your most intense workout sessions. It is important to remember that we are trying to limit fat gain, but not go on a diet or starve ourselves (which will rapidly lead us to lose all our muscle gains given both the calorific deficit and negative hormonal environment during PCT).

It is better to employ ingredients which can limit fat gain, causing some fat loss without any of the problems of overuse of stimulants. As such staple ingredients should include the likes of 7-hydroxy-4-imidazolyl-flavan, Forskolin,  7-OXO, Maslinic Acid, Ursolic Acid, Ecklonia Cava, Berberine and even fish oils all of which can help enhance body composition but without causing negative effects on muscle mass. Notably, none of these ingredients is a stimulant nor will they adversely impact on appetite. By coupling them with a high protein diet you are doing all you can do to avoid the typical post cycle fat gain.

Popular Choices of Supplement to Prevent Fat Gain:
Evomuse DCP
Prototype Nutrition Ur Spray
Hydrapharm Myogenesis
Hydrapharm Elixir
Driven Sports Lean Xtreme

If looking for something that is speficially a fat burner then from the above you can select Lean Xtreme. This is a supplement that will reduce cortisol levels (which are rather high after a cycle) and optimise your testosterone levels, which is exactly what you should aiming for. On the top of that it is non-stimulating fat burner, which makes it easy to be stacked with pretty much any other supplement.

Once you are a few weeks into your PCT you can consider other more targeted fat burners as at this point you are at a point of likely hormonal equilibrium so can afford to take a more aggressive approach to fat loss.

Popular Hardcore Fat Burners:
Driven Sports Superstim
Fusion Supplements Rocket Fuel
Antaeus Labs Lipomorph

9. Natural Anabolics

In the past few years there have been several innovative formulas hitting the market which increase the rate of protein synthesis compared to baseline levels. Given that during PCT your body’s rate of protein accretion is sub-normal the use of such supplements is highly recommended as they provide another dimension to a PCT program by not relying on simply restorating the body’s hormone levels to normal.

Popular Natural Anabolics:
Hydrapharm Adamantine
Predator Nutrition Phosphatidic Acid
Olympus Labs Epi1logue
Universal Animal M-Stak
Hydrapharm Myogenesis
Competitive Edge Labs Epi-Plex
Musclemass Mass Pro Synthagen
Molecular Nutrition X-Factor

Therotetically, you could take any of the above in combination to further enhance gains and of course even for non-prohormone users, a stack of these especially if combined with a testosterone booster and estrogen blocker is about as good as it gets when it comes to natural muscle building stacks.

An optimum post cycle therapy program

Okay, so now that you have a good grasp of the various supplements available you will no doubt be feeling you had better go rob a bank. Not necessarily. In terms of supplementing during the post cycle period it is possible to narrow some of the above down to a smaller number of supplements which can then be used to promote recovery during the post cycle period. We would encourage prohormone users to carefully study each compound they are using or considering to use so as to determine the best PCT for themselves as depending on factors ranging from if the prohormone is methylated, whether it aromatises, its degree of androgenicity. How suppressive it is, the length of cycle, and potential scope for adverse effects on progesterone and blood lipids to name just a few considerations, it will require a different strategy for each use case.

That said, the recommendations below will cover 99% of cases so anyone wanting something simple and easy to follow can elect to go with the following. A reminder we described the following as all of the elements to consider during PCT.

    1. Testosterone recovery
    2. Estrogen inhibition
    3. Progesterone inhibition
    4. Reducing cortisol
    5. Increasing libido and mood
    6. Enhancing workout performance
    7. Restoring health
    8. Minimising fat gain
    9. Natural Anabolics

Your Primary Goal is to Maintain Muscle Mass and Strength

The key factors from the list of variables for you to focus on is:

  • Testosterone support
  • Estrogen inhibition
  • Reducing cortisol
  • Enhancing workout performance
  • Maximising non-hormonally mediated anabolic processes

You could theoretically choose an all purpose-supplement such as Nolvadren XT and Alchemy to cover testosterone/estrogen and cortisol factors. Add to that any of the recommended preworkouts and natural anabolics and you are pretty much set although we highly recommend not skimping on some of the other factors especially if they apply to you (such as needing a health supplement if using a methylated prohormone or a progesterone inhibiting one if you intend to use something that has the potential to increase progesterone levels).

Your Primary Goal is to Maintain Your Bodyfat Percentage

  • Estrogen inhibition
  • Reducing cortisol
  • Minimising fat gain
  • Enhancing workout performance
  • Maximising non-hormonally mediated anabolic processes

As you can see we have swapped in a supplement class intended to prevent fat gain where we have provided various choices in the section devoted to it. This is in place of one whose focus is boosting testosterone. This is very much a compromise but one which can be made if money is an issue and we must remember that an estrogen blocker is capable of still boosting testosterone.

Your Primary Goal is Optimal Health

  • Testosterone recovery
  • Estrogen inhibition
  • Progesterone inhibition (or Cortisol Control if progesterone is not relevant)
  • Increasing libido and mood
  • Restoring health

For a prohormone user who is happy to accept a little trade-off in muscle loss and fat gain and who instead is seeking to get as healthy as possible, feel as good as possible, energised without stimulants and with a healthy libido then the priorities are the factors above.

It should not matter too much to someone in this group what they select for the first three options but Hydrapharm’s 9-MBC is a standout product for increasing libido and mood while for restoring health, we highly recommend a comprehensive solution with TUDCA a must if you have used a methylated prohormone.

Other Supplements Not Discussed

Additional supplements are always being released which can help to maximise anabolic processes and the various options suggested are not intended to be exhaustive but to instead reflect both the quality of the ingredients in the products and the feedback seen from users who have used them.

Similarly, amino acid and protein supplements and the use of nutrients which can boost androgen receptor status such as LCLT are not specifically listed in this article but should nevertheless be considered an essential part of your supplementation regime.


We hope this article has helped you to understand that through proper planning and supplementation, the risks of prohormones use can be mediated via the intelligent use of appropriate ancillary supplements, whose use can help users maintain the gains made using prohormones, while accelerating recovery of optimal body function.  To really get the best out of your prohormone cycles and in turn your PCT it is highly recommended you read this article in conjunction with the optimising prohormone cycles as the two together comprise the best possible way to maximise your results and mitigate any potential downsides inherent in the use of prohormones.

5 Top Benefits of Post Cycle Therapy (PCT) Supplement

The PCT is a recovery procedure that benefits weightlifters and competitors. How? All things considered, it’s prescribed that they experience this procedure after they’re finished with their steroid cycle. In layman English, after they get done with taking steroids or different supplements.

As you most likely know, taking anabolic steroid impact your body by ceasing the common generation of testosterone.

What you get as the undesirable outcomes are the expanded dimensions of estrogens. The before you know it, you end up with the humiliating male boobs or Gynecomastia.

Post Cycle Therapy supplement is completely important for any prohormone cycle. PCT supplement helps keep your increases and standardize your hormone levels. Additional to that, PCT PRO by Doctor’s Choice is considered as a prime natural testosterone booster in India, which supports your testosterone levels back up to typical and revive your liver.

Benefits of PCT Supplement

Thinking of you as did it accurately, cycling off of whatever steroid you were utilizing has one noteworthy medical advantage: It takes you back to typical dimensions of hormone production.

Insofar as you don’t do post cycle treatment for a really long time (a.k.a. try not to try too hard).

  1. PCT supplements enable your body to make its very own hormones. This is essential, seeing as you are currently off the engineered hormones you were taking heretofore.
  2. PCT causes you dodge any unfavorable reactions from the steroids or prohormones.
  3. Drawn out utilization of these sorts of medications will in the long run outcome in contracted testicles, balding, animosity, and numerous different entanglements.
  4. Ensure you get your testosterone levels tried before cycling, toward the finish of cycling, and after your post cycle treatment, to get a feeling of how much your body changes. If you cycle on and off successfully, you ought to maintain a strategic distance from reactions from the cycle and keep your common testosterone levels unblemished.
  5. Obviously, the fundamental advantage of PCT is the conservation of your well-deserved increases. That is the general purpose of taking steroids or prohormones in any case, isn’t that so?

Cycling off by sloping up characteristic hormone production will rescue the muscle increase and fat misfortune you gained amid your cycle.

Final Verdict

Your Post Cycle Treatment is similarly as essential as your genuine cycle. Regardless of whether you take SARMs, prohormones, or steroids, there’s a post cycle treatment routine out there for you.

Choose whether you’ll go with the solution or over-the-counter PCT, discover supplements that work for you, and build up a calendar total with measurement and timing.

The advantages of post cycle treatment supplements incomprehensibly exceed the potential symptoms, and there are increasingly antagonistic difficulties that can happen if don’t do post cycle treatment.

Pick PCT PRO by Doctor’s Choice as your ideal supplement for your circumstances.

Safeguard your increases and amplify muscle maintenance with post cycle treatment!


Post Cycle Therapy